Many people look forward to enjoying their favorite holiday foods and sweet treats during the holiday season. Whether you make special treats or have the same meal every year, holiday food is undoubtedly a part of your family’s holiday traditions in some way.
The focus on food during the holidays provides several opportunities to teach children about nutrition and the history of different holiday foods. TLC’s Christmas Trivia Quiz provides some fun and interesting facts you can share with your kids while eating your favorite holiday meal or enjoying dessert:
Did You Know?
- The tradition of eating mincemeat pies on Christmas began in the 16th century. People believed that eating a small mincemeat pie on each of the 12 days leading up to Christmas would bring them good luck in the coming year.
- Sugarplums are chocolate candies with sweet fillings, such as cream or fruit preserves, inside.
- More than 1.76 billion candy canes are made each year.
- The first candy canes were straight white sticks of sugar candy and were used as Christmas tree decorations. Candy canes got their bent ends when a choirmaster gave them to children during church services in 1670. They were meant to resemble a shepherd’s staff. Candy canes didn’t get their stripes until the early 1900s.
Holiday food also provides some wonderful learning opportunities for children. Have your children help you count or measure out ingredients, for example, to help them improve and practice their math skills. It’s also a good idea to discuss the value of proper nutrition with them at some point during the holidays. Talk to them about portion sizes and make sure you have a variety of fruits and vegetables available in your home. Watching you cook and make a variety of food items will also give children a good foundation for positive life skills later in life.
Strive to make baking and cooking with your kids a family tradition during the holidays. Come up with a special recipe that your kids can help you make each year. Let older children pick a couple of new recipes they would like to try to make as well. This gives older kids the opportunity to be more independent and practice being an adult. The holiday season is also a good time to be more creative with your family’s food and encourage your kids to make edible food art. Make their food into a star or candy cane shape or have them decorate their food to look like a reindeer, snowman, or turkey. For more ideas on edible cooking activities, check out the book Cooking Art. You can also browse Pinterest for a variety of holiday recipes for kids.
Check back tomorrow for Day 11 of our 12 Days of Learning!